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About: A psychotherapist explains how women can distinguish internal needs from external expectations, and offers advice on recognizing hidden traps that impede achievement
About: Shows women how boosting one's self-esteem can lead to greater happiness and identifies nine myths that women are taught about their lives.
DR. SUSAN FORWARD
Dr. Sonya Friedman shows women that self-esteem must be the starting point for happiness in any area of life. She takes you from awareness to action with:
The Nine Myths that women are taught about their lives--and the Nine Facts that will free you from them; The Four R's of Positive Action for jump-starting your life in the direction you want; Emotional Fitness Exercises to get you ready to face change in healthful, positive, and exciting ways, and more.
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