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Kathy Smith's Fitness Makeover: A 10-Week Guide to Exercise and Nutrition That Will Change Your Life
By
Suzanne Schlosberg and
Kathy Smith
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Bibliographic Detail
Publisher
Grand Central Pub
Publication date
February 1, 1997
Pages
261
Binding
Paperback
Book category
Adult Non-Fiction
ISBN-13
9780446670494
ISBN-10
0446670499
Dimensions
0.75 by 8.25 by 11.25 in.
Weight
1.65 lbs.
Availability§
Out of Print
Original list price
$15.95
§As reported by publisher
Summaries and Reviews
Summary
A leading fitness expert offers a ten-week plan for a total-body makeover, using a sensible diet plan and a different exercise routine for each week that is designed to improve cardiovascular health, reduce weight, and sculpt a slimmer body. Original.
Editions
Paperback
The price comparison is for this edition
from Grand Central Pub (February 1, 1997)
9780446670494 | details & prices | 261 pages | 8.25 × 11.25 × 0.75 in. | 1.65 lbs | List price $15.95
About: Offers a sensible diet plan and exercise routines designed to improve cardiovascular health, reduce weight, and sculpt a slimmer body
About: Offers a sensible diet plan and exercise routines designed to improve cardiovascular health, reduce weight, and sculpt a slimmer body
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