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Weight Training for Dummies
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Bibliographic Detail
Publisher
For Dummies
Publication date
March 6, 2006
Pages
388
Binding
Paperback
Edition
3
Book category
Adult Non-Fiction
ISBN-13
9780471768456
ISBN-10
0471768456
Dimensions
0.75 by 7.50 by 9 in.
Weight
1.35 lbs.
Availability§
Out of Print
Original list price
$21.99
§As reported by publisher
Summaries and Reviews
Summary
The third edition in this popular series, an updated guide to new weight training equipment combines weight training with other programs, preventing injury, circuit and resistance training, twenty-minute weight training routines, a new chapter on gender differences in goals and routines, tips for people training to aid specific health conditions, and more. Original.
Editions
Paperback
With LaReine Chabut |
4th edition from For Dummies (December 31, 2014)
9781118940747 | details & prices | 362 pages | 7.50 × 9.25 × 1.00 in. | 1.12 lbs | List price $22.99
The price comparison is for this edition
With Shirley J. S. Archer |
3 edition from For Dummies (March 6, 2006)
9780471768456 | details & prices | 388 pages | 7.50 × 9.00 × 0.75 in. | 1.35 lbs | List price $21.99
About: The third edition in this popular series, an updated guide to new weight training equipment combines weight training with other programs, preventing injury, circuit and resistance training, twenty-minute weight training routines, a new chapter on gender differences in goals and routines, tips for people training to aid specific health conditions, and more.
About: The third edition in this popular series, an updated guide to new weight training equipment combines weight training with other programs, preventing injury, circuit and resistance training, twenty-minute weight training routines, a new chapter on gender differences in goals and routines, tips for people training to aid specific health conditions, and more.
from For Dummies (September 1, 2000)
9780764551680 | details & prices | 404 pages | 7.50 × 9.00 × 1.00 in. | 1.60 lbs | List price $21.99
About: Provides an introduction to weight training and discusses exercises for each part of the body, planning a workout program, and related subjects.
About: Provides an introduction to weight training and discusses exercises for each part of the body, planning a workout program, and related subjects.
from John Wiley & Sons Inc (May 1, 1997)
9780764550362 | details & prices | 9.25 × 7.50 × 1.25 in. | 1.55 lbs | List price $19.99
About: Provides an introduction to weight training and discusses exercises for each part of the body, planning a workout program, and related subjects
About: Provides an introduction to weight training and discusses exercises for each part of the body, planning a workout program, and related subjects
Miscellaneous
2 edition from For Dummies (May 29, 2001)
9780764513565 | details & prices | List price $21.99
from For Dummies (January 15, 2001)
9780764528736 | details & prices | List price $19.99
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