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By
Suzanne Schlosberg and
Liz Neporent
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Bibliographic Detail
Publisher
For Dummies
Publication date
December 1, 1999
Pages
406
Binding
Paperback
Book category
Adult Non-Fiction
ISBN-13
9780764551673
ISBN-10
0764551671
Dimensions
1 by 7.75 by 9.50 in.
Weight
1.60 lbs.
Availability§
Out of Print
Original list price
$21.99
§As reported by publisher
Summaries and Reviews
Summary
Updated with new information, this guide to shedding pounds is filled with fitness advice and the latest data on nutrition, exercise machines, new practices, and much more. Original.
(view table of contents)Editions
Paperback
from Andrews McMeel Pub (October 1, 2007)
9780740763823 | details & prices | 32 pages | List price $7.99
With Tere Stouffer Drenth, Liz Neporent |
3 edition from For Dummies (April 1, 2005)
9780764578519 | details & prices | 408 pages | 7.50 × 9.50 × 1.00 in. | 1.42 lbs | List price $21.99
About: The authors show readers how to create a realistic but effective fitness program, offering advice on how to choose the right health club, purchase exercise equipment and clothes, eat right, select the right dietary supplements, and more.
About: The authors show readers how to create a realistic but effective fitness program, offering advice on how to choose the right health club, purchase exercise equipment and clothes, eat right, select the right dietary supplements, and more.
The price comparison is for this edition
With Liz Neporent |
from For Dummies (December 1, 1999)
9780764551673 | details & prices | 406 pages | 7.75 × 9.50 × 1.00 in. | 1.60 lbs | List price $21.99
About: Presents fitness advice and up-to-date information on nutrition, exercise machines, and new practices.
About: Presents fitness advice and up-to-date information on nutrition, exercise machines, and new practices.
With Liz Neporent |
from John Wiley & Sons Inc (June 1, 1996)
9781568848662 | details & prices | 346 pages | 7.75 × 9.50 × 1.00 in. | 1.45 lbs | List price $19.99
Cassette/Spoken Word
With Liz Neporent |
from Harperaudio (August 1, 1997)
9780694518258 | details & prices | 4.75 × 7.25 × 0.75 in. | 0.20 lbs | List price $12.00
About: Cuts through fitness myths to offer suggestions for maintaining a healthier lifestyle, discussing how to design a fitness routine, remove hidden fat from the diet, and create a home gym on a budget.
About: Cuts through fitness myths to offer suggestions for maintaining a healthier lifestyle, discussing how to design a fitness routine, remove hidden fat from the diet, and create a home gym on a budget.
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