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Delay the Disease: Exercise and Parkinson's Disease
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Bibliographic Detail
Publisher Delay the Disease
Publication date April 1, 2007
Pages 70
Binding Paperback
Edition Spiral-bound
Book category Adult Non-Fiction
ISBN-13 9781424332083
ISBN-10 1424332087
Dimensions 0.75 by 7.50 by 9 in.
Weight 0.64 lbs.
Availability§ Apply Direct
Original list price $19.95
§As reported by publisher
Summaries and Reviews
Amazon.com description: Product Description: David Zid, an ACE, APG certified trainer, has collaborated with orthopedic surgeon, Thomas H. Mallory, M.D., who is afflicted with Parkinson's disease, and Jackie Russell, RN BSN CNOR, in the development of a Parkinson's specific fitness program designed to proactively minimize tremors and improve flexibility, stability, balance and strength. This program empowers the person with Parkinson's Disease to take control, helps with maintaining independence, and provides hope! Delay the Disease contains colorful photographs of Zid demonstrating each move, as well as recommendations for exercise frequency, modification and how to adjust the workout as one improves. Parkinson's patients participating in Zid's fitness program notice improvement in walking, dressing and maintaining balance. Exercises are divided into categories (wake up call, walking and balance, cardiovascular, strength, facial and vocal, and night-time stretching.

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Paperback
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Spiral-bound edition from Delay the Disease (April 1, 2007)
9781424332083 | details & prices | 70 pages | 7.50 × 9.00 × 0.75 in. | 0.64 lbs | List price $19.95
About: David Zid, an ACE, APG certified trainer, has collaborated with orthopedic surgeon, Thomas H.

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