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By
Colin Clark (photographer) and
Seamus Mullen
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Jump down to see edition details for: Hardcover
Bibliographic Detail
Publisher
Andrews McMeel Pub
Publication date
April 24, 2012
Pages
310
Binding
Hardcover
Book category
Adult Non-Fiction
ISBN-13
9781449407582
ISBN-10
1449407587
Dimensions
1.25 by 8.75 by 11.75 in.
Weight
3.35 lbs.
Original list price
$35.00
Amazon.com says people who bought this book also bought:
Shake Shack: Recipes & Stories | The New Health Rules: Simple Changes to Achieve Whole-Body Wellness | Real Food Heals: Eat to Feel Younger and Stronger Every Day | Hippie Lane: The Cookbook: Wholefood Goes Deliciously Luxe | Pizza Camp: Recipes from Pizzeria Beddia | Total Renewal | The Paleo Chef | Anti-Inflammatory Eating Made Easy | The New Health Rules
Shake Shack: Recipes & Stories | The New Health Rules: Simple Changes to Achieve Whole-Body Wellness | Real Food Heals: Eat to Feel Younger and Stronger Every Day | Hippie Lane: The Cookbook: Wholefood Goes Deliciously Luxe | Pizza Camp: Recipes from Pizzeria Beddia | Total Renewal | The Paleo Chef | Anti-Inflammatory Eating Made Easy | The New Health Rules
Summaries and Reviews
Amazon.com description: Product Description: Celebrity chef Seamus Mullen offers 130 healthy and tasty recipes that utilize 18 key ingredients, or ââ¬Åhero foods,â⬠to improve your well-being.
"After being diagnosed with rheumatoid arthritis, Manhattan restaurateur Mullen modified his diet to improve his well-being. His debut cookbook, which pairs traditional Spanish cuisine with rustic farm-to-table fare, highlights 18 ingredients ("Hero Foods") that help him manage his symptoms. Ajo Blanco with Sardine Confit and Octopus and Parsley Salad reflect Mullen's years of work and travel in Spain, while Crispy Tuscan Kale on the Grill and Slow-Roasted Lamb Shoulder highlight the bounty of his Vermont farm. Mullen's personal success lends clout to this study in holistic, inclusive eating." --Library Journal
From celebrity chef Seamus Mullen, Hero Food is not only a cookbook, but a personal philosophy of well-being. The subtitle says it all: "How Cooking with Delicious Things Can Make Us Feel Better."
Mullen was diagnosed with rheumatoid arthritis five years ago, and in that time, he has discovered how incorporating 18 key ingredients into his cooking improved his quality of life. In Hero Food, he shows how to make these key ingredients, or "hero foods," your cooking friends; they can be added to many dishes to enhance health and flavor.
Hero Food is divided into four sections, each devoted to a season. Each season is introduced with a richly imaged "movie," providing the context of Seamus's life and the source of many of the imaginative and beautiful recipes contained in each seasonal section.
Seamus's "heroes" are real food, elemental things like good meat, good birds, eggs, greens, grains, and berries. He cares about how his vegetables are grown, how his fruit is treated, and about the freshness and sustainability of the fish he uses. His hope is that you will eventually forget about why these recipes are good for you, and that you'll make them just because they taste good.
"After being diagnosed with rheumatoid arthritis, Manhattan restaurateur Mullen modified his diet to improve his well-being. His debut cookbook, which pairs traditional Spanish cuisine with rustic farm-to-table fare, highlights 18 ingredients ("Hero Foods") that help him manage his symptoms. Ajo Blanco with Sardine Confit and Octopus and Parsley Salad reflect Mullen's years of work and travel in Spain, while Crispy Tuscan Kale on the Grill and Slow-Roasted Lamb Shoulder highlight the bounty of his Vermont farm. Mullen's personal success lends clout to this study in holistic, inclusive eating." --Library Journal
From celebrity chef Seamus Mullen, Hero Food is not only a cookbook, but a personal philosophy of well-being. The subtitle says it all: "How Cooking with Delicious Things Can Make Us Feel Better."
Mullen was diagnosed with rheumatoid arthritis five years ago, and in that time, he has discovered how incorporating 18 key ingredients into his cooking improved his quality of life. In Hero Food, he shows how to make these key ingredients, or "hero foods," your cooking friends; they can be added to many dishes to enhance health and flavor.
Hero Food is divided into four sections, each devoted to a season. Each season is introduced with a richly imaged "movie," providing the context of Seamus's life and the source of many of the imaginative and beautiful recipes contained in each seasonal section.
Seamus's "heroes" are real food, elemental things like good meat, good birds, eggs, greens, grains, and berries. He cares about how his vegetables are grown, how his fruit is treated, and about the freshness and sustainability of the fish he uses. His hope is that you will eventually forget about why these recipes are good for you, and that you'll make them just because they taste good.
Editions
Hardcover
The price comparison is for this edition
With Colin Clark (other contributor) |
from Andrews McMeel Pub (April 24, 2012)
9781449407582 | details & prices | 310 pages | 8.75 × 11.75 × 1.25 in. | 3.35 lbs | List price $35.00
About: Celebrity chef Seamus Mullen offers 130 healthy and tasty recipes that utilize 18 key ingredients, or ââ¬Åhero foods,â⬠to improve your well-being.
About: Celebrity chef Seamus Mullen offers 130 healthy and tasty recipes that utilize 18 key ingredients, or ââ¬Åhero foods,â⬠to improve your well-being.
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