Embodied Enlightenment: Living Your Awakening in Every Moment | Being Aware of Being Aware (The Essence of Meditation Series) | The Nature of Consciousness: Essays on the Unity of Mind and Matter | The Path Is Everywhere: Uncovering the Jewels Hidden Within You | A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around | The Way of Rest | Ordinary Freedom | Emptiness Dancing | Please Don't Feed the Monkey
What do you really wantÃ¢ÂÂisnÃ¢ÂÂt it happiness? And what keeps you from being happy? Could it be that your need to cling so tightly to what you believeÃ¢ÂÂabout yourself and life, about how things should beÃ¢ÂÂis whatÃ¢ÂÂs holding you back? In The Unbelievable Happiness of What Is, a contemporary spiritual teacher in the non-duality tradition reveals how confronting and letting go of our negative beliefs about ourselves and the world ultimately sets us on the path toward an awakened life of profound joy, meaning, and purpose.
We all want peace and freedom and love and happiness, we all want to be fulfilled, but so many of us fail to reach the level of contentment weÃ¢ÂÂve built up in our minds, often believing thereÃ¢ÂÂs something wrong with us and blaming ourselves, others, or circumstances for our perceived lack of accomplishment or satisfaction. But the truth is, happiness is not something you have to get or achieve, because itÃ¢ÂÂs something you already haveÃ¢ÂÂin fact, itÃ¢ÂÂs what you already are.
With this book, author Jon BernieÃ¢ÂÂcounselor, healer, and teacher in the lineage of AdyashantiÃ¢ÂÂsheds light on the struggle to find happiness, showing how our unexamined beliefs distort our identities and make us suffer by creating unconscious tension in our bodies and minds. YouÃ¢ÂÂll learn how to bring awareness to these patterns and begin to unravel the tightly held, negative beliefs that have overshadowed your existence, finally moving through them and into a brightening of experience and the realization of true happiness, liberation, peace, and fulfillment.
Using this compassionate, heart-centered approach, youÃ¢ÂÂll work with your feelings rather than resist them, and find guidance and support in surrendering to the relief of not knowing. YouÃ¢ÂÂll also learn to relax into and live as awareness in your day-to-day life. Most importantly, youÃ¢ÂÂll discover that which youÃ¢ÂÂve been seeking but has never really been out of reachÃ¢ÂÂsomething that is, indeed, beyond belief: the unbelievable happiness of accepting what is.
Pricing is shown for items sent to or within the U.S., excluding shipping and tax. Please consult the store to determine exact fees. No warranties are made express or implied about the accuracy, timeliness, merit, or value of the information provided. Information subject to change without notice. isbn.nu is not a bookseller, just an information source.