9781583332764 | Avery Pub Group, May 10, 2007, cover price $24.95 |
About this edition: Presents a fitness routine that draws on three Eastern fitness disciplines as well as Western exercise techniques to outline a seven-minute workout for weekdays, in a guide that is complemented by longer weekend exercise recommendations.
9781583333150 | Reprint edition (Avery Pub Group, June 19, 2008), cover price $15.95 |
About this edition: A blend of Eastern movements rooted in qi gong and Western fitness, 7 Minutes of Magic offers the perfect total workout to dramatically change your energy and fitness levels each day.