Alwyn Cosgrove has written 1 work(s)
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Edition summary (click for prices and details):
Hardcover:
9781583332382 | Avery Pub Group, December 29, 2005, cover price $25.95 | About this edition: Outlines a scientifically based weight-lifting method that focuses on the body's natural abilities, sharing three programs for fat loss, muscle gain, and strength improvement that can be customized at home or at the gym for improved health.
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