9780743261210 | Hardcover with CD edition (Fireside, April 1, 2005), cover price $24.95 |
About this edition: A strength trainer outlines a step-by-step process for achieving peak fitness levels in a minimum of time, in a guide that incorporates exercises from a variety of disciplines and simultaneously targets multiple muscle groups.
9780743261227 | Reprint edition (Touchstone Books, April 25, 2006), cover price $17.95 |
About this edition: A strength trainer who has worked with such celebrities as Meg Ryan, Julianne Moore, and Tobey Maguire outlines a step-by-step process for achieving peak fitness levels in a minimum of time, in a guide that incorporates exercises from a variety of disciplines and simultaneously targets multiple muscle groups.
9781439176399 | Fireside, July 28, 2009, cover price $12.99