Product Description: Where can we find illumination and support when we most need it? "Inside each of us is an inner light that I call 'The One Who Knows'," writes Jack Kornfield. "Awakening to this wisdom can help us find our way through pain and suffering with courage, grace, and tenderness...read more

Product Description: Have you ever thought about trying meditation, but didn't know how to get started? On Meditation for Beginners, trusted teacher Jack Kornfield uses clear language and step-by-step guidance to show you to start-and stick with-a daily meditation practice...read more

Product Description: Science is proving the benefits of mindful awareness--but how do we practically apply the wisdom of these cutting edge discoveries in our own lives? On the Mindfulness and the Brain audio course, renowned meditation teacher Jack Kornfield and acclaimed neurobiologist Dr...read more