9780471790471 | 1 edition (John Wiley & Sons Inc, August 30, 2006), cover price $14.95 |
About this edition: Offers clear and simple strategies for losing weight while coping with a hectic, fast-food lifestyle, in an easy-to-follow program that explains how to select the healthiest menu items for a variety of fast-food restaurants, while including suggestions on what to eat during the rest of the day or week to maintain one's nutritional balance.