Product Description: We already possess everything we need to have satisfying relationships and a happy, fulfilling life; all we need to do is learn how to bring forth our natural wisdom—which includes our innate kindness, understanding, and courage...read more

Product Description: Most relationship problems are essentially trust issues, explains psychotherapist David Richo. Whether it’s fear of commitment, insecurity, jealousy, or a tendency to be controlling, the real obstacle is a fundamental lack of trust—both in ourselves and in our partner...read more

Product Description: Part of psychology health is growing up not only in mind but in how we see the questions of faith and spirituality. To this end this book provides a detailed and straightforward vision of what faith and spirituality can look like in adult consciousness.

Product Description: Most of us, at one time or another, would like to help a friend, family member, or acquaintance through a challenging time. But do we really know how to give meaningful support and guidance? And why do our best efforts at helping others often come up short? Here is a practical guide that will be of special interest to helping professionals—and anyone who wants to make a positive difference in the lives of people they care about...read more

Product Description: Psychotherapist David Richo offers a fresh and inspiring approach to personal growth: we can use the process of writing and reading poetry to move toward greater self-understanding and emotional healing. Even if you’ve never written a poem before, you can learn to use poetry to explore your feelings, your relationships, your childhood, your dreams, and more...read more

The psychotherapist author of How to Be an Adult in Relationships presents fifty-two commitments readers can make to help themselves confront the ups and downs of daily life in a compassionate, healthy, and wise way, in a volume that also includes practical exercises, guided meditations, and more. 30,000 first printing.

Product Description: Intimacy is one of the great powers and joys of life, yet all too often it gets clouded by miscommunication, a loss of affection, and a lack of mutual support. Here therapist David Richo shows us how to use mindfulness to better understand ourselves and our partners so that we can:    •  Increase our capacity to give and receive love by recognizing how our past relationships affect our current life    •  Improve physical and emotional intimacy by embracing the five hallmarks of loving relationships    •  Resolve conflicts by constructively working with anger, grief, and blame    •  Move from needy, ego-centered love to unconditional love by addressing fears of engulfment or abandonment    •  Discover how relationships can be a path to spiritual awakening by practicing mindfulness and loving-kindness 3 CDs; 3 hours...read more

Product Description: In this book, psychotherapist David Richo explores how we replay the past in our present-day relationships—and how we can free ourselves from this destructive pattern. We all have a tendency to transfer potent feelings, needs, expectations, and beliefs from childhood or from former relationships onto the people in our daily lives, whether they are our intimate partners, friends, or acquaintances...read more

Product Description: Over the past twenty years, psychotherapist and author David Richo has been gathering powerful quotations from many authors and traditions, quotations that have both given him comfort and challenged him to grow. Now, he has decided to share this very personal collection with fellow seekers...read more

Product Description: Why is it that despite our best efforts, many of us remain fundamentally unhappy and unfulfilled in our lives? In this provocative and inspiring book, David Richo distills thirty years of experience as a therapist to explain the underlying roots of unhappiness—and the surprising secret to finding freedom and fulfillment...read more

Product Description: Meaningful coincidences and surprising connections occur all the time in our daily lives, yet we often fail to appreciate how they can guide us, warn us, and confirm us on our life's path. This book explores how meaningful coincidence operates in our daily lives, in our intimate relationships, and in our creative endeavors...read more

Product Description: A fresh perspective on love and relationships is offered in this book that teaches how to become a more loving and realistic person. Drawing on the Buddhist concept of mindfulness, it explores the hallmarks of mindful loving and how they play a key role in relationships throughout life—recognizing and attracting adult love, overcoming fears of abandonment, expressing anger, and maintaining healthy boundaries...read more

Product Description: "Most people think of love as a feeling," says David Richo, "but love is not so much a feeling as a way of being present." In this book, Richo offers a fresh perspective on love and relationships—one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person...read more (view table of contents, read Amazon.com's description)

Product Description: Richo demonstrates how we have always venerated not the literal Mary but the feminine dimension of the divine that she represents and enriches. (view table of contents, read Amazon.com's description)

Product Description: A threefold approach to access the tresures of Catholicism and incorporates them into a mature faith. (view table of contents, read Amazon.com's description)

In a study of the dark side of the human soul, the author explains how to recognize the negative traits that are kept hidden, and shows how to use the gentle practice of mindfulness.

Product Description: Filled with stories and examples, and combining insights from psychology, religion and poetry.

Product Description: Examines the deepest roots of fear and how it limits our ability to act and fulfill our greatest potential.

Product Description: Using the metaphor of the heroic journey--departure, struggle and return--the author shows readers the way to psychological and spiritual health.