Product Description: Social anxiety is characterized by excessive anxiety or discomfort in situations where a person might feel judged or evaluated by others, including performance situations (e.g., being the center of attention, public speaking, working under observation, playing sports or music in front of an audience) and situations involving interpersonal contact with others (e...read more

Product Description: Overcome Your Fear of Bridges, Balconies, Elevators, and More--You Can Do It! The second-most common specific phobia, acrophobia, the fear of heights, is a very disturbing and disruptive condition. It's hard for anyone to go about his or her day without crossing a bridge, scaling a ladder, or ascending an exterior stair case...read more