9780871318718 | M Evans & Co, May 1, 1999, cover price $15.95 |
About this edition: A professional trainer presents a complete fitness program for women that includes a detailed weight training regimen, along with advice on nutrition, supplements, stretching, aerobics, pregnancy and fitness, and special menus and recipes.
9780871318459 | M Evans & Co, October 1, 1998, cover price $15.95 |
About this edition: Covers all aspects of getting and staying physically fit, including nutrition and weight training