9780312957247 | St Martins Pr, January 1, 1996, cover price $4.99 |
About this edition: Suggests movement, isotonic, and aerobic exercises to improve physical fitness
9781569800041 | Barricade Books Inc, September 1, 1994, cover price $12.00 |
About this edition: A guide for unmotivated exercisers presents a program that builds up from one minute-per-day exercises to easy isotonic and aerobic workouts, combining humorous tips with a fun and effective fitness plan.