Product Description: Spilt Milk Yoga is a companion guide for mothers who want to experience the happiness, peace, and purpose available in each moment, and who want to be more present and connected to themselves and their children. Author Cathryn Monro combines personal experience, honesty, and humour to acknowledge the moments when motherhood stretches us to the edges of our tolerance, patience, anger, and exhaustion and asks; Will motherhood ruin my life? What happened to my body and my career? How do I achieve anything? Am I doing it right? Whose anger is this? Is an ordinary life good enough? Spilt Milk Yoga approaches motherhood as a path offering life s richest and most profound lessons on love, acceptance and joy...read more

Internationally recognized expert on raising and educating boys, Dr. Tim Hawkes shows parents of tween and teen boys how to approach difficult but important conversations.   Every parent of a teenage boy knows there are certain conversations they must have with their son but often they put them off--or worse, don't have them at all--because they simply don't know where to start. In Ten Conversations You Must Have With Your Son, Dr. Hawkes provides parents with the essential information you need to negotiate your way through what can often be very difficult territory about the why, what, and how of ten key topics: love, identity, values, leadership, achievement, sex, money, health, living together, and resilience.   Each chapter offers suggestions for how you can connect with your sons on these issues while sharing your own experiences and knowledge with your boys.   A headmaster of 25 years, Dr. Hawkes is in a unique position to know what goes on inside the minds of teenage boys. He understands what they need to know to best prepare them for the opportunities, responsibilities, challenges and demands that life will make on them. Ten Conversations You Must Have With Your Son is the one book anyone with a teenage son should read to help them prepare him for adulthood.

Product Description: The simple way to learn about pregnancy, giving birth, and caring for your baby.This accessible, easy-to-read guide is a simplified version of the best-selling “Pregnancy, Childbirth, and the Newborn” for expectant parents who want only the most important, need-to-know, how-to information...read more

Product Description: As a free-spirited, independent woman, Bronnie Ware was used to donning a variety of hats: singer, songwriter, author, speaker, traveler, and adventurer. And as her soul would have it in her mid-forties, she felt the urge to add one more, mother...read more

Product Description: The terms mental illness and mental health are often used casually, but many don't believe mental illness is relevant to their lives. However, studies show that more people live with mental illness than heart disease, lung disease, and cancer combined...read more

Product Description: A must-read book about American Mothers!In All On One Plate, anthropologist Solveig Brown talks to mothers who candidly acknowledge their vulnerabilities as a parent and graciously share the things they do that have made parenting, relationships, work, and life a little easier...read more