Product Description: Untouched, Unscathed, Unused, Brand New

Product Description: We know that good, supportive relationships generally promote good health, and that bad, stressful relationships take a toll on our health. Yet most of our relationships those with relatives, coworkers, caregivers, and romantic partners among them are complicated, providing varying degrees of both support and stress...read more

Explains how to evaluate negative feelings, empathize with others, solve problems, be assertive, and develop a positive attitude

The authors of Anger Kills explain the emotional and physical harm caused by anger within families and offer readers eight specific skills for improving relations with their partner, children, parents, and friends. 20,000 first printing.

A guide to dealing with the damaging effects of dysfunctional relationships offers step-by-step advice on determining the toxicity level of an individual on the job or in one's personal life, and proven techniques for detoxifying one's emotions.