Product Description: In an effort to provide alternatives to trans and saturated fats, scientists have been busy modifying the physical properties of oils to resemble those of fats. In this fashion, many food products requiring a specific texture and rheology can be made with these novel oil-based materials without causing significant changes to final product quality...read more

Product Description: This book explains the dangers of trans fat, commonly called hydrogenated and partially hydrogenated fat, as well as how to recognize them in everyday foods by properly reading the labels. Along with trans fat, learn the different types of fats, which ones are beneficial, and which ones should be used for cooking, baking, and eating...read more

Product Description: At last, a brief yet comprehensive review of the vital role of fats and oils in the diet. In "Understanding Fats and Oils" you will learn of the phenomenal healing powers of a specialized class of nutrients identified as essential fatty acids - and much more! Including: Which fats are bad and which are good; Why flaxseed oil is the best for human health; Dietary recommendations; Balancing fats in our diet for optimal health; Recognizing a deficiency of essential fatty acids; Dangers of hydrogenated and trans fatty acids; Lowering cholesterol and blood pressure with essential fatty acids...read more (view table of contents, read Amazon.com's description)

Product Description: Research has shown that oils - from peachnut to passion flower - have attributes which, when taken regularly and in the right way, can have remarkable therapeutic effects. Whether occuring naturally in the diet, taken as supplements or used as beauty preparations, this book provides a guide to their properties...read more