A new, four-stage approach to the popular Buddhist practice known as loving-kindness meditation, with the aim of finding unconditional love in our own hearts, in our relationships, and in our perception of the world around us.      The unconditional love that we all long for—in our own lives and in the world around us—can be awakened effectively with this unique approach to the Tibetan Buddhist practice of loving-kindness meditation. Tulku Thondup gives detailed guidance for meditation, prayers, and visualization in four simple stages that can be practiced in as little as thirty minutes a session. The four-stage format is a brand-new approach being presented for the first time in English, distilled from the author's lifelong study and practice of authentic, traditional teachings.What if we could experience not only our own body, mind, and heart as a boundless source of loving-kindness, but every particle of the world around us as a beautiful realm filled with the blessing energies of the Buddhas and their celestial abodes? The whole environment would become a miraculous display of unconditional love, wisdom, and power, accompanied by the sweet music of holy prayers and inspirational teachings. This is not just a dream or a fantasy but an effective meditation practice that can bring relief from stress, healing to mind and body, healthier relationships, and a positive new outlook on the world around you. Loving-kindness meditations are a highly effective way to generate positive causation, bring true peace and love into our lives, and release ourselves from habitual suffering. When we train ourselves to desire the happiness and well-being of others, with the unconditional love of a mother who cares wholeheartedly for her little ones, we find our whole world pervaded by the positive qualities of joy, peace, and beauty. The training can be compared to sunbathing. As our body absorbs the sun's heat, it becomes warm and gradually emanates that warmth into our surroundings. In the same way, through devotion and trust in the Buddha of Loving-Kindness, we immerse our mind in his unconditional love, which we then radiate to those around us.The Heart of Unconditional Love presents this meditation in a new, four-stage format distilled from the author's lifelong study and practice of authentic, traditional teachings. The meditation can be practiced in as little as thirty minutes a session:   • In the Outer Buddha Stage, we open our heart with trust and devotion to the Buddha of Loving-Kindness and enjoy his unconditional love.    • In the Inner Buddha Stage, we experience the Buddha's unconditional love within and for ourselves.    • In the Universal Buddha Stage, we learn to see, hear, and feel the world around us as a blessed realm of unconditional love.    • In the Ultimate Buddha Stage, we rest in the awareness of unconditional love free from conceptual thinking. Designed to be accessible to newcomers as well as experienced meditators, this presentation is a brand-new approach to loving-kindness meditation, being published in English for the first time.

Product Description: Your concise guide to Buddhism, mindfulness, and meditation!The Everything Essential Buddhism Book is your beginner's guide to the Buddhist principles of nonviolence, mindfulness, and self-awareness. Learn about the deceptively simple truths of this enigmatic religion, including:The life of Buddha and his continuing influence throughout the worldBuddha's teachings and the Four Noble Truths of BuddhismThe Noble Eightfold Path and how it should guide youWhat the Sutras say about education, marriage, sex, and deathThe proven physiological effects of meditationThe growing impact of Buddhism on modern American culture Also included is instruction for the many forms of Buddhist meditation, including Zen and Tibetan practices...read more

Product Description: On in a series of action adventure series

Product Description: Throughout the history of Indian religions, the ascetic figure is most closely identified with power. A by-product of the ascetic path, power is displayed in the ability to fly, walk on water or through dense objects, read minds, discern the former lives of others, see into the future, harm others, or simply levitate one's body...read more

Product Description: Combines mindfulness with the Focusing technique made popular by Eugene Gendlin to tap into your body's subtle wisdom for dealing with all life's challenges.     Your body has an answer to just about any question or challenge that arises...read more

As the first comprehensive study of Buddhism and law in Asia, this interdisciplinary volume challenges the concept of Buddhism as an apolitical religion without implications for law. Buddhism and Law draws on the expertise of the foremost scholars in Buddhist studies and in law to trace the legal aspects of the religion from the time of the Buddha to the present. In some cases, Buddhism provided the crucial architecture for legal ideologies and secular law codes, while in other cases it had to contend with a preexisting legal system, to which it added a new layer of complexity. The wide-ranging studies in this book reveal a diversity of relationships between Buddhist monastic codes and secular legal systems in terms of substantive rules, factoring, and ritual practices. This volume will be an essential resource for all students and teachers in Buddhist studies, law and religion, and comparative law.

Product Description: The centrality of death rituals has rarely been documented in anthropologically informed studies of Buddhism. Bringing together a range of perspectives including ethnographic, textual, historical and theoretically informed accounts, this edited volume presents the diversity of the Buddhist funeral cultures of mainland Southeast Asia and China...read more

Product Description: The Pāli tradition presents a diverse and often contradictory picture of women. This book examines women’s roles as they are described in the Pāli canon and its commentaries. Taking into consideration the wider socio-religious context and drawing from early brahmanical literature and epigraphical findings, it contrasts these descriptions with the doctrinal account of women’s spiritual abilities...read more