Product Description: Fundamental outer and inner meditations from the Bon tradition of Tibet. Bon is the ancient pre-Buddhist religion of Tibet, still practiced today.

Product Description: In the shamanic world-view of Tibet, the five elements of earth, water, fire, air, and space are accessed through the raw powers of nature and through non-physical beings associated with the natural world. In the Tibetan tantric view, the elements are recognized as five kinds of energy in the body and are balanced with a program of yogic movements, breathing exercises, and visualizations...read more (view table of contents, read Amazon.com's description)

Product Description: A detailed exposition of the Bon secret oral tradition from Zhang-Zhung in western Tibet, and its transmission by recognized masters up till the present. Richly illustrated with exquisite details from two thangka paintings. (view table of contents, read Amazon.com's description)