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Tables of Contents for Eat, Drink, and Be Merry
Chapter/Section Title
Page #
Page Count
Acknowledgments
ix
Introduction: Come Join the Dance
1
8
Trust the Media at Your Peril (It's Your Health, Not Theirs)
9
38
Nutrition Made Easy: Eat What You Want and Still Be Healthy
47
24
The Truth About Your Weight: You Can Be Fatter Than You Think
71
36
Exercise Is No Fun If It Kills You
107
32
Would You Fly on a Plane Without Wings? The Wrong Kind of Medicine Can Hurt You
139
38
Take the Abuse Out of Some Substances and They Can Be Good for You
177
30
There Is a Santa Claus: Great Sex Is Good for Your Health
207
30
Some Germs Are Your Friends. You Shouldn't Always Avoid Them
237
36
Handling the Mechanics Who Keep Your Engine Purring Smoothly
273
28
Be Happy: Your Body Will Thank You for It
301