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30 Days in the Zone: A Simple, Effective Plan to Change Your Body
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Hardcover
from Regan Books (November 30, 2008)
9780060392970 | details & prices | List price $27.50
About: Featuring recipes, exercises, stress-reduction techniques, nutritional tips, and anti-aging advice, a thirty-day program demonstrates how to balance protein, carbohydrates, and fat to promote weight loss and total body health.
About: Featuring recipes, exercises, stress-reduction techniques, nutritional tips, and anti-aging advice, a thirty-day program demonstrates how to balance protein, carbohydrates, and fat to promote weight loss and total body health.