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Awakening the Body: Body-based Meditations for Wisdom, Freedom, and Joy
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Paperback
Book cover for 9781611803716
 
from Shambhala Pubns (December 20, 2016)
9781611803716 | details & prices | 176 pages | List price $18.95
About: A senior Buddhist teacher offers six fundamental body-based meditation practices that show the reader that enlightenment is as close to you as your own body.