1 edition from John Wiley & Sons Inc (August 30, 2006)
9780471790471 |
details & prices | 243 pages | 5.50 × 8.50 × 0.75 in. | 0.58 lbs | List price $14.95
About: Offers clear and simple strategies for losing weight while coping with a hectic, fast-food lifestyle, in an easy-to-follow program that explains how to select the healthiest menu items for a variety of fast-food restaurants, while including suggestions on what to eat during the rest of the day or week to maintain one's nutritional balance.