Reprint edition from Scribner (January 27, 2004)
9780743257398 |
details & prices | 384 pages | 6.00 × 8.75 × 0.75 in. | 0.90 lbs | List price $24.95
About: Exposing the true nature of low-fat diets, which can result in various detrimental ailments, a groundbreaking cookbook reveals the vital health properties of such foods as eggs, nuts, red meat, butter, coconut, and chocolate, providing a simple guide for using the right fats to help promote weight loss, increase memory, and prevent disease.