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Kathy Smith's Fitness Makeover: A 10-Week Guide to Exercise and Nutrition That Will Change Your Life
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Paperback
from Grand Central Pub (February 1, 1997)
9780446670494 | details & prices | 261 pages | 8.25 × 11.25 × 0.75 in. | 1.65 lbs | List price $15.95
About: Offers a sensible diet plan and exercise routines designed to improve cardiovascular health, reduce weight, and sculpt a slimmer body
About: Offers a sensible diet plan and exercise routines designed to improve cardiovascular health, reduce weight, and sculpt a slimmer body