from Rodale Pr (November 1, 2002)
9781579546571 |
details & prices | 448 pages | 8.50 × 10.75 × 1.00 in. | 2.43 lbs | List price $22.99
About: A comprehensive guide to effective strength training at home offers coverage of a range of fitness equipment and experience levels and provides consumer tips for expanding a home gym.