from Rodale Pr (October 1, 2002)
9781579545864 |
details & prices | 434 pages | 8.75 × 11.00 × 1.25 in. | 2.85 lbs | List price $20.01
About: A comprehensive guide to effective strength training at home offers coverage of a range of fitness equipment and experience levels and provides consumer tips for expanding a home gym.