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Mindfulness for Beginners
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CD/Spoken Word
Unabridged edition from Sounds True (July 1, 2006)
9781591794646 | details & prices | 5.00 × 5.50 × 0.75 in. | 0.20 lbs | List price $19.95
About: Guides beginning students through a comprehensive exploration of the spacious, luminous, and mysterious qualities of mindfulness meditation, and provides a series of five meditations.
About: Guides beginning students through a comprehensive exploration of the spacious, luminous, and mysterious qualities of mindfulness meditation, and provides a series of five meditations.