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Mindfulness for Beginners: Reclaiming the Present Moment--and Your Life
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Hardcover
Har/com edition from Sounds True (December 28, 2011)
9781604076585 | details & prices | 166 pages | 6.50 × 8.75 × 1.00 in. | 0.85 lbs | List price $21.95
About: An Invitation to the Practice of MindfulnessWe may long for wholeness, suggests Jon Kabat-Zinn, but the truth is that it is already here and already ours.
About: An Invitation to the Practice of MindfulnessWe may long for wholeness, suggests Jon Kabat-Zinn, but the truth is that it is already here and already ours.