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Modern Mindfulness: How to Be More Relaxed, Focused, and Kind While Living in a Fast, Digital, Always-on World
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Paperback
Book cover for 9781250116413
 
from Griffin (January 24, 2017)
9781250116413 | details & prices | 224 pages | List price $15.99
About: Switching off is the last thinkg we need to do to be more mindul, calm, and happy.