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The New Rules of Lifting: Six Basic Moves for Maximum Muscle
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Paperback
from Avery Pub Group (December 26, 2008)
9781583333389 | details & prices | 301 pages | 7.50 × 9.25 × 0.75 in. | 1.22 lbs | List price $18.00
About: Ten unique programs for fat loss, muscle gain, and strength improvement for beginners and elite lifters.
About: Ten unique programs for fat loss, muscle gain, and strength improvement for beginners and elite lifters.