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El poder de la atencion / Letting Everything Become Your Teacher: 100 Lecciones Sobre Mindfulness: Extractos De Vivir Con Plenitud Las Crisis / 100 Lessons in Mindfulness
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Paperback
With Hor Tuck Loon (other contributor) |
from Karios Editorial Sa (April 1, 2011)
9788472457423 | details & prices | 110 pages | 5.50 × 5.50 × 0.50 in. | 0.36 lbs | List price $14.95
About: A companion volume to Jon Kabat-Zinn’s Full Catastrophe Living, this inspirational guide is a collection of 100 carefully selected pointers from that book on mindfulness and meditation that will help readers achieve greater sanity and well-being, even in the face of stress, uncertainty, sorrow, and illness.
About: A companion volume to Jon Kabat-Zinn’s Full Catastrophe Living, this inspirational guide is a collection of 100 carefully selected pointers from that book on mindfulness and meditation that will help readers achieve greater sanity and well-being, even in the face of stress, uncertainty, sorrow, and illness.