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Strength Training for Seniors: How to Rewind Your Biological Clock
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Hardcover
Book cover for 9780080311586 Book cover for 9781630267230
 
from Hunter House (June 13, 2006)
9781630267230 | details & prices | 160 pages | List price $27.95
With Robert Rosen | from Pergamon Pr (September 1, 1985); titled "Anticipatory Systems: Philosophical, Mathematical and Methodological Foundations"
Paperback
Book cover for 9780897934787
 
from Hunter House (August 30, 2006)
9780897934787 | details & prices | 134 pages | 8.75 × 11.00 × 0.50 in. | 0.90 lbs | List price $17.95
About: A master athlete over fifty offers seniors specific exercises for improving health and fitness, maintaining and increasing mobility and motor skills, nutritional advice, strategies for stress management, and worksheets for personal strength training schedules.