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Understanding Cbt: Develop Your Own Toolkit to Reduce Stress and Increase Well-being
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Paperback
from Kogan Page Ltd (July 28, 2012)
9780749459666 | details & prices | 224 pages | List price $19.95
About: Cognitive Behavioral Therapy (CBT) is the established treatment of choice for a variety of clinical disorders but has also yielded impressive results when applied in the workplace in stress management, change management and conflict resolution.
About: Cognitive Behavioral Therapy (CBT) is the established treatment of choice for a variety of clinical disorders but has also yielded impressive results when applied in the workplace in stress management, change management and conflict resolution.