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Vivir Con Plenitud Las Crisis / Full Catastrophe Living: Como Utilizar La Sabiduria Del Cuerpo Y De La Mente Para Afrontar El Estr‚s, El Dolor Y La Enfermedad / Using the Wisdom of Your Body and Mind to Face
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Paperback
Italian edition edition from Karios Editorial Sa (May 28, 2005)
9788472455672 | details & prices | 544 pages | 6.00 × 8.75 × 1.25 in. | 1.70 lbs | List price $45.95
About: A guide to awareness meditation methods offers a mindfulness-based, stress reduction program for coping with illnesses as well as everyday stress, accompanied by an updated list of resources on mindfulness practice.
About: A guide to awareness meditation methods offers a mindfulness-based, stress reduction program for coping with illnesses as well as everyday stress, accompanied by an updated list of resources on mindfulness practice.