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Walking Meditation
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Hardcover
Har/com/dv edition from Sounds True (October 30, 2006)
9781591794738 | details & prices | 56 pages | 7.00 × 6.75 × 0.75 in. | 0.50 lbs | List price $24.95
About: Describes a comprehensive instructional program on the art of walking meditation and explains how to recognize the miracle in simply walking, the unification of the body and mind, and how walking meditation helps one deal with difficult emotions.
About: Describes a comprehensive instructional program on the art of walking meditation and explains how to recognize the miracle in simply walking, the unification of the body and mind, and how walking meditation helps one deal with difficult emotions.