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Yantra Yoga: The Tibetan Yoga of Movement : A Stainless Mirror of Jewels : A Commentary on Vairocana's The Union of the Sun and Moon Yantra
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Paperback
1 edition from Snow Lion Pubns (December 30, 2008)
9781559393089 | details & prices | 406 pages | 5.75 × 9.00 × 1.25 in. | 1.24 lbs | List price $34.95
About: Yantra Yoga, a Tibetan Buddhist system of movement and breathing exercises, bring the body/mind into balance and help achieve authentic relaxation--a preliminary to any meditative practice.
About: Yantra Yoga, a Tibetan Buddhist system of movement and breathing exercises, bring the body/mind into balance and help achieve authentic relaxation--a preliminary to any meditative practice.