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The Gifts of Imperfection | Rising Strong | Daring Greatly | I Thought It Was Just Me (but it isn't) | The Power of Vulnerability | Men, Women & Worthiness
Throughout the book, Dr. Brown shares information, ideas and strategies for understanding shame across a wide range of topics, including appearance, sex, body image, motherhood, parenting, health, aging, family, addiction and religion. In a clear and accessible format, supported by poignant and relevant case examples, the book identifies and explains four key elements that allow women to transform shame into connection, power and freedom.
Regardless of who we are, how we were raised or what we believe, all of us fight the silent and lonely battles of not being enough, not having enough and not belonging enough. Women and Shame teaches us how to move from isolation to connection and inspires us to reach out to others who also need to hear "You are not alone."
About: A compelling and provocative exploration of the complexities of shame and its impact on womens lives.
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