Amazon.com description: Product Description: SPRING MENU LOW VITALITY—UNDERWEIGHT WEAK DIGESTION Take a cool sponge or a shower bath, a few minutes’ vigorous exercise, and a cup of hot water just after rising. BREAKFAST Strained orange juice, diluted—one-half water One egg whipped five or six minutes with a rotary egg beater, to which add a spoonful of sugar, a flavor of pineapple juice, and a glass of milk Half-cup of wheat bran, cooked, and a spoonful or two of steamed wheat LUNCHEON Three eggs prepared as for breakfast, adding two glasses of milk. Drink slowly DINNER A two-egg omelet rolled in cream and grated nuts Puree of peas or beans A small baked potato Take sufficient wheat bran night and morning to keep the bowels in normal action.