Providing alphabetical listings of more than ten thousand foods, including brand-name products, a comprehensive nutritional reference furnishes information on fat, fiber, sodium, protein, nutrients, calories, and more. Original.

Sifting through the latest research on the subject, a primer on the sources and benefits of nutrition provides readers with the information they need to prevent illness, depression, fatigue, and weight gain and live longer by eating wisely. Original.

Famous people from Elvis Presley to Hillary Clinton to Billy Graham testify to the presence and power of guardian angels in their lives in a collection of stories that includes advice on getting in touch with one's own angel. Original.

Lists the fat, calorie, and mineral contents of more than three thousand common and popular brand-name foods, offering readers the information necessary to choose calcium- and mineral-rich foods for better health. Original.

A nutritionist offers a comprehensive, easy-to-use guide to using antioxidants to reduce the risks of heart disease, cancer, strokes, and immune disorders, including information on the vitamin content of thousands of brand-name foods. Original.

Offers recipes for appetizers, soups, stews, pasta dishes, casseroles, main dishes, and one dish meals that feature meat alternatives, including tofu, tempeh, seitan, beans, and whole grains

Based on the latest research on nutrition and disease prevention, a dietary resource reveals which foods offer the greatest fiber benefits, explains how to avoid unhealthy food brands, and offers advice on supplements. Original. Tour.

Product Description: Every day, Americans are faced with information overload about food, nutrition, and health. Here is a welcome antidote for those confused and baffled about today's nutritional issues. In a comfortable, easy-to-follow format, this book looks at the complexities of nutrition and breaks them down to digestible bites...read more