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Allison Choying Zangmo has written 3 work(s)
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Paperback:
9781614292289 | Wisdom Pubns, July 12, 2016, cover price $14.95
Product Description: Heal the body, quiet the mind, and find emotional balance with simple practices from Tibetan Yantra Yoga.Vibrance, good health, and longevity have one thing in common--they all begin with the breath. Modern science and classic spiritual traditions agree: regulating the breath leads to radiance and wellness in the body, mind, and spirit...read more
Paperback:
9781611800883 | Shambhala Pubns, November 12, 2013, cover price $19.95 | About this edition: Heal the body, quiet the mind, and find emotional balance with simple practices from Tibetan Yantra Yoga.
Product Description: Approachable yet sophisticated, this book takes the reader on a gently guided tour of one of the most important texts Tibetan Buddhism has to offer. "Certainty" in this context refers to the unshakeable trust that develops as meditators discover for themselves the true root of reality...read more
Paperback:
9781614290094 | Italian edition edition (Wisdom Pubns, May 15, 2012), cover price $17.95 | About this edition: Approachable yet sophisticated, this book takes the reader on a gently guided tour of one of the most important texts Tibetan Buddhism has to offer.
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