ISBNs for stretching exercises

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stretching exercises matches 35 work(s)

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Anatomy and 100 Essential Stretching Exercises

By Guillermo Seijas Albir

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Paperback:

9781438006178 | Italian edition edition (Barrons Educational Series Inc, October 1, 2015), cover price $19.99

Anatomy and 100 Stretching Exercises for Runners

Product Description: Runners who want to improve their overall flexibility, feel great, and look great too will want this comprehensive guide. It features over 100 stretching exercises to help runners improve their range of motion, decrease discomfort, and prevent sporting or other injuries...read more

By Guillermo Seijas Albir

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Paperback:

9781438007199, titled "Anatomy & 100 Stretching Exercises for Runners" | Barrons Educational Series Inc, October 1, 2015, cover price $19.99 | About this edition: Runners who want to improve their overall flexibility, feel great, and look great too will want this comprehensive guide.

Safe Tennis: How to Train and Play to Avoid Injury and Stay Healthy

Product Description: Correct preparation is important in all aspects of life, but if you fail to warm up properly before playing tennis it could land you in the hospital for weeks. Just look how often professional tennis players are getting injuredâsometimes bringing an early end to a promising careerâand consider that these athletes are in peak physical shape...read more

By Jim Martz

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Paperback:

9781632204967 | Skyhorse Pub Co Inc, September 1, 2015, cover price $14.99 | About this edition: Correct preparation is important in all aspects of life, but if you fail to warm up properly before playing tennis it could land you in the hospital for weeks.

Everyday Yoga: At-home Routines to Enhance Fitness, Build Strength, and Restore Your Body

By Sage Rountree

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Paperback:

9781937715359 | 1 spi edition (Velopress, June 4, 2015), cover price $21.95

Stretching: The Pocketbook

By Jean Anderson (illustrator)

See complete details on each edition (2 editions listed)

Hardcover:

9780395788264, titled "Understanding Abnormal Behavior" | 5th edition (Houghton Mifflin College Div, August 1, 1996), cover price $86.36 | also contains Understanding Abnormal Behavior

Paperback:

9780936070643 | 1 poc edition (Shelter Pubns, May 5, 2015), cover price $14.95

Psoas Strength and Flexibility: Core Workouts to Increase Mobility, Reduce Injuries and End Back Pain

By Pamela Ellgen

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Paperback:

9781612434322 | 1 edition (Ulysses Pr, February 24, 2015), cover price $15.95

Yoga Basics

Product Description: This book demonstrates simple ways to improve breathing techniques and posture and contains over 50 highly effective body-conditioning exercises that will improve flexibility, stamina and muscle tone. Experts agree that stretching is one of the best ways to achieve top-to-toe fitness, and, with its centuries-old system, yoga provides one of the safest, most effective ways to do this...read more

By Vimla Lalvani

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Paperback:

9780600629917 | Hamlyn, March 3, 2015, cover price $9.99 | About this edition: This book demonstrates simple ways to improve breathing techniques and posture and contains over 50 highly effective body-conditioning exercises that will improve flexibility, stamina and muscle tone.

The Flexible Stretching Strap Workbook: Step-by-Step Techniques for Maximizing Your Range of Motion and Flexibility

Product Description: AN ALL-IN-ONE GUIDE TO IMPROVING FLEXIBILITY USING THE SIMPLE AND HIGHLY EFFECTIVE STRETCH STRAPEasy to use and inexpensive, the stretching strap is the ultimate at-home tool for improving range of motion for any part of the body...read more

By Kovacs

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Paperback:

9781612433677 | Ulysses Pr, February 17, 2015, cover price $15.95 | About this edition: AN ALL-IN-ONE GUIDE TO IMPROVING FLEXIBILITY USING THE SIMPLE AND HIGHLY EFFECTIVE STRETCH STRAPEasy to use and inexpensive, the stretching strap is the ultimate at-home tool for improving range of motion for any part of the body.

Anatomy, Stretching & Training for Golfers: A Step-by-Step Guide to Getting the Most from Your Golf Workout

By Phil Striano

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Paperback:

9781628736359 | Skyhorse Pub Co Inc, July 22, 2014, cover price $19.95

Anatomy, Stretching & Training for Cyclists: A Step-by-step Guide to Getting the Most from Your Bicycle Workouts

Product Description: Full of Exercises, Training Tips, and Injury Remedies That Every Cyclist and Coach Should Have!Every year, more and more people take up cycling to get in shape and stay fit. Thousands of people are buying new bikes with the latest technology, entering races, and even forgoing rush hour traffic and crowded public transportation to ride to work...read more

By Lisa Purcell

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Paperback:

9781628736342 | Skyhorse Pub Co Inc, May 6, 2014, cover price $19.95 | About this edition: Full of Exercises, Training Tips, and Injury Remedies That Every Cyclist and Coach Should Have!

The Student's Anatomy of Stretching Manual: 50 Fully-illustrated Strength Building and Toning Stretches

Product Description: At one time, stretching was viewed as a practice to be done before a workout, a run, or other physical activity. Today, our understanding of stretching has expanded. The practice not only improves general fitness and flexibility, it also increases circulation, calms the mind, fends off injuries and illness, and can even aid in getting a better night's sleep...read more

By Ashwell

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Paperback:

9781438003917 | Barrons Educational Series Inc, May 1, 2014, cover price $24.99 | About this edition: At one time, stretching was viewed as a practice to be done before a workout, a run, or other physical activity.

Anatomy, Stretching & Training for Marathoners: A Step-by-step Guide to Getting the Most from Your Running Workout

Product Description: With training tips, exercises, and injury remedies, this is a book that every runner and coach should have!Running has become more and more popular in recent years, with thousands of people entering marathons, buying new running shoes with the latest technology, and going for a daily jog...read more

By Lisa Purcell and Philip Striano

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Paperback:

9781628736366 | Skyhorse Pub Co Inc, March 4, 2014, cover price $19.95 | About this edition: With training tips, exercises, and injury remedies, this is a book that every runner and coach should have!

Stetch Yourself!: 365 Great Reasons to Do Yoga

Product Description: Stretch Yourself! 365 Great Reasons To Do Yoga, Yoga is an ancient practice going back more than 5,000 years. Once a secretive, esoteric practice for the few, yoga has become an activity for the many. Yoga is for everyone â young and old, flexible and inflexible, athletic and non-athletic, women and men...read more

By Victor Parachin

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Paperback:

9780828325103 | Unabridged edition (Branden Pub Co, January 4, 2014), cover price $14.95 | About this edition: Stretch Yourself!

Stretching

Product Description: Proper stretching can lead to better health; greater range of motion; and a longer, healthier life. However, if done improperly, it can lead to unnecessary pain and injury. Idiot's Guides: Stretching is a simple and clear guide to safe, healthy stretching for people of all ages and with all ranges of health...read more

By Stephanie Kaiser and Melanie Roberts

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Paperback:

9781615644216, titled "Stretching: Stretching" | 1 edition (Alpha Books, November 5, 2013), cover price $19.95 | About this edition: Proper stretching can lead to better health; greater range of motion; and a longer, healthier life.

Stretch Therapy: A Comprehensive Guide to Individual and Assisted Stretching

By Emily A. Francis

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Paperback:

9781935628163 | 1 edition (Blue River Pr, January 1, 2013), cover price $22.95

The Vital Psoas Muscle: Connecting Physical, Emotional, and Spiritual Well-being

By Jo Ann Staugaard-jones

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Paperback:

9781583944585 | North Atlantic Books, August 21, 2012, cover price $19.95

Flexibility: Stretch and Move Farther!

Product Description: Why is flexibility important? How can you stay healthy? What are some fun, simple exercises we can all do to stay fit? Answer these questions and more with this simple and engaging text in the Exercise! series. Leveled text and vivid images help teach readers about important health concepts, while step-by-step directions help readers practice exercises on their own...read more

By Ellen Labrecque

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Paperback:

9781432967376 | Not Applicable, August 1, 2012, cover price $7.99 | About this edition: Why is flexibility important?

Library:

9781432967307 | Heinemann/Raintree, August 1, 2012, cover price $26.65 | About this edition: Why is flexibility important?

Bring It!: The Revolutionary Fitness Plan for All Levels That Burns Fat, Builds Muscle, and Shred Inches

By Tony Horton

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Paperback:

9781609614416 | Rodale Pr, May 8, 2012, cover price $18.99

Anatomy of Stretching: A Guide to Increasing Your Flexibility

By Jerry Mitchell (foreword by) and Craig Ramsey

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Paperback:

9781607103981 | Pap/pstr edition (Thunder Bay Pr, May 1, 2012), cover price $19.95

Stretching Excercises Encyclopedia

Product Description: Stretching Exercises Encyclopedia offers a general theory of muscle stretching. Anatomical pictures explain the different muscle groups involved in each exercise. A test to measure the degree of joint mobility is also included. Helpful tricks, tips and recommendations for all proficiency levels complete the encyclopedia...read more

By Isabel Arechabala (illustrator)

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Paperback:

9781841263519 | 1 edition (Meyer & Meyer Verlag, April 1, 2012), cover price $19.95 | About this edition: Stretching Exercises Encyclopedia offers a general theory of muscle stretching.

Energizing Workout

By Efua Baker, Caron Bosler and Suzanne Martin

See complete details on each edition (2 editions listed)

Hardcover:

9780205142224, titled "Literature: The Evolving Canon" | Allyn & Bacon, January 1, 1993, cover price $35.91 | also contains Literature: The Evolving Canon

Paperback:

9780756674663 | 1 pap/dvd edition (Dk Pub, December 19, 2011), cover price $19.95

Delavier's Stretching Anatomy

By Michael Gundill

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Paperback:

9781450413985 | 1 edition (Human Kinetics, November 7, 2011), cover price $21.95

The Anatomy of Stretching: Your Illustrated Guide to Flexibility and Injury Rehabilitation Plus ebook

By Brad Walker

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Paperback:

9781583943717 | 2 edition (North Atlantic Books, October 4, 2011), cover price $24.95

Sit Stretch Smile

Product Description: Sit Stretch Smile creates a union of yoga, physical therapy, and "universal access" to help you begin and expand your yoga practice, anywhere. Detailed color photos and simple written instructions for each pose will ease your learning process...read more

By Howie Shareff

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Paperback:

9781460962480 | Createspace Independent Pub, April 5, 2011, cover price $20.00 | About this edition: Sit Stretch Smile creates a union of yoga, physical therapy, and "universal access" to help you begin and expand your yoga practice, anywhere.

Prescriptive Stretching

Product Description: Elite athletes have long relied on personalized stretching programs to improve flexibility and prevent injury. What you might not know is that many of those targeted stretches have a much broader application, one that you can easily incorporate into your daily routine: pain relief...read more

By Kristian Berg

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Paperback:

9780736099363 | 1 edition (Human Kinetics, March 8, 2011), cover price $21.95 | About this edition: Elite athletes have long relied on personalized stretching programs to improve flexibility and prevent injury.

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