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Strength Training for Seniors: How to Rewind Your Biological Clock
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Bibliographic Detail
Publisher
Hunter House
Publication date
August 30, 2006
Pages
134
Binding
Paperback
Book category
Adult Non-Fiction
ISBN-13
9780897934787
ISBN-10
0897934784
Dimensions
0.50 by 8.75 by 11 in.
Weight
0.90 lbs.
Original list price
$17.95
Summaries and Reviews
Summary
A master athlete over fifty offers seniors specific exercises for improving health and fitness, maintaining and increasing mobility and motor skills, nutritional advice, strategies for stress management, and worksheets for personal strength training schedules. Original.
Editions
Hardcover
from Hunter House (June 13, 2006)
9781630267230 | details & prices | 160 pages | List price $27.95
With Robert Rosen |
from Pergamon Pr (September 1, 1985); titled "Anticipatory Systems: Philosophical, Mathematical and Methodological Foundations"
9780080311586 | details & prices | List price $125.00
This edition also contains Anticipatory Systems: Philosophical, Mathematical and Methodological Foundations
This edition also contains Anticipatory Systems: Philosophical, Mathematical and Methodological Foundations
Paperback
The price comparison is for this edition
from Hunter House (August 30, 2006)
9780897934787 | details & prices | 134 pages | 8.75 × 11.00 × 0.50 in. | 0.90 lbs | List price $17.95
About: A master athlete over fifty offers seniors specific exercises for improving health and fitness, maintaining and increasing mobility and motor skills, nutritional advice, strategies for stress management, and worksheets for personal strength training schedules.
About: A master athlete over fifty offers seniors specific exercises for improving health and fitness, maintaining and increasing mobility and motor skills, nutritional advice, strategies for stress management, and worksheets for personal strength training schedules.
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