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Cover for 9780080311586 Cover for 9781630267230 Cover for 9780897934787
Strength Training for Seniors: How to Rewind Your Biological Clock
cover image for 9780897934787
A master athlete over fifty offers seniors specific exercises for improving health and fitness, maintaining and increasing mobility and motor skills, nutritional advice, strategies for stress management, and worksheets for personal strength training schedules. Original.
By Michael Fekete
See complete details on each edition (3 editions listed)

Hardcover:

9781630267230 | Hunter House, June 13, 2006, cover price $27.95
9780080311586, titled "Anticipatory Systems: Philosophical, Mathematical and Methodological Foundations" | Pergamon Pr, September 1, 1985, cover price $125.00 | also contains Anticipatory Systems: Philosophical, Mathematical and Methodological Foundations

Paperback:

9780897934787 | Hunter House, August 30, 2006, cover price $17.95 | About this edition: A master athlete over fifty offers seniors specific exercises for improving health and fitness, maintaining and increasing mobility and motor skills, nutritional advice, strategies for stress management, and worksheets for personal strength training schedules.

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