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By
Suzanne Schlosberg and
Liz Neporent
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Bibliographic Detail
Publisher
John Wiley & Sons Inc
Publication date
May 1, 1997
Binding
Paperback
Book category
Adult Non-Fiction
ISBN-13
9780764550362
ISBN-10
0764550365
Dimensions
1.25 by 9.25 by 7.50 in.
Weight
1.55 lbs.
Availability§
Out of Print
Original list price
$19.99
§As reported by publisher
Summaries and Reviews
Summary
Provides an introduction to weight training and discusses exercises for each part of the body, planning a workout program, and related subjects
Editions
Paperback
With LaReine Chabut |
4th edition from For Dummies (December 31, 2014)
9781118940747 | details & prices | 362 pages | 7.50 × 9.25 × 1.00 in. | 1.12 lbs | List price $22.99
With Shirley J. S. Archer |
3 edition from For Dummies (March 6, 2006)
9780471768456 | details & prices | 388 pages | 7.50 × 9.00 × 0.75 in. | 1.35 lbs | List price $21.99
About: The third edition in this popular series, an updated guide to new weight training equipment combines weight training with other programs, preventing injury, circuit and resistance training, twenty-minute weight training routines, a new chapter on gender differences in goals and routines, tips for people training to aid specific health conditions, and more.
About: The third edition in this popular series, an updated guide to new weight training equipment combines weight training with other programs, preventing injury, circuit and resistance training, twenty-minute weight training routines, a new chapter on gender differences in goals and routines, tips for people training to aid specific health conditions, and more.
from For Dummies (September 1, 2000)
9780764551680 | details & prices | 404 pages | 7.50 × 9.00 × 1.00 in. | 1.60 lbs | List price $21.99
About: Provides an introduction to weight training and discusses exercises for each part of the body, planning a workout program, and related subjects.
About: Provides an introduction to weight training and discusses exercises for each part of the body, planning a workout program, and related subjects.
The price comparison is for this edition
from John Wiley & Sons Inc (May 1, 1997)
9780764550362 | details & prices | 9.25 × 7.50 × 1.25 in. | 1.55 lbs | List price $19.99
About: Provides an introduction to weight training and discusses exercises for each part of the body, planning a workout program, and related subjects
About: Provides an introduction to weight training and discusses exercises for each part of the body, planning a workout program, and related subjects
Miscellaneous
2 edition from For Dummies (May 29, 2001)
9780764513565 | details & prices | List price $21.99
from For Dummies (January 15, 2001)
9780764528736 | details & prices | List price $19.99
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